The Ultimate San Francisco Wellness Guide

December 27, 2019

Whether you’re the type to make official New Year’s resolutions or prefer more informal commitments to yourself, you’ll benefit from making wellness a priority in the year ahead. Everyone has their own definition on what wellness means to them, but the gist is the same: feeling good and balanced in regards to one or more of the following aspects of life: physical, emotional, social, intellectual, occupational and spiritual. Here’s a quick snapshot of activities and places in San Francisco that’ll help you improve one or more aspects of wellness in your life.

Physical Wellness

Boost your endorphins and even your endurance by incorporating more exercise into your life. Here are some of our favorite ways to get moving: 

Physical wellness doesn’t just mean physical activity. What you eat, drink or otherwise consume can have a huge effect on how your body moves and feels. Not to mention, a satisfying meal can do wonders for your mental/emotional well-being as well! These are a few of our favorite locales for healthy, satisfying goodies: 

Spiritual Wellness 

From amen to namaste, spirituality can mean many different things. San Francisco is such a beautifully eclectic place that offers opportunities to connect with whomever and whatever you need. 

Emotional Wellness 

Whether you prefer complete stillness or buzzing excitement, these are some of our favorite places in the city for a mood-boosting, endorphin-releasing experience:

Social Wellness

Life isn’t meant to be lived alone, which is why social wellness is just as important as other aspects. Here are some great places to meet up with friends and connect with new people:

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