Journal
The Ultimate San Francisco Wellness Guide
Whether you’re the type to make official New Year’s resolutions or prefer more informal commitments to yourself, you’ll benefit from making wellness a priority in the year ahead. Everyone has their own definition on what wellness means to them, but the gist is the same: feeling good and balanced in regards to one or more of the following aspects of life: physical, emotional, social, intellectual, occupational and spiritual. Here’s a quick snapshot of activities and places in San Francisco that’ll help you improve one or more aspects of wellness in your life.
Physical Wellness
Boost your endorphins and even your endurance by incorporating more exercise into your life. Here are some of our favorite ways to get moving:
- 5 Workout Trends to Try in San Francisco
- A Bike Sharing Tour of SoMa
- 3 SoMa Running Routes We Love
- Ways to Get Outside and in Shape
Physical wellness doesn’t just mean physical activity. What you eat, drink or otherwise consume can have a huge effect on how your body moves and feels. Not to mention, a satisfying meal can do wonders for your mental/emotional well-being as well! These are a few of our favorite locales for healthy, satisfying goodies:
- B12 Love (vitamin + nutrient IV drips and injections)
- Juice Shop
- Hog Island Oyster Bar
- 5 Worldly SF Restaurants
- The Best Places for Tea in San Francisco
Spiritual Wellness
From amen to namaste, spirituality can mean many different things. San Francisco is such a beautifully eclectic place that offers opportunities to connect with whomever and whatever you need.
- Favorite SF Hangouts For Holistic Health
- 5 Magnificent Winter Retreats Within 4 Hours of the Harrison
- A Map of Religious Centers in San Francisco
Emotional Wellness
Whether you prefer complete stillness or buzzing excitement, these are some of our favorite places in the city for a mood-boosting, endorphin-releasing experience:
- Where to Find Serene Green Within 5 Miles of the Harrison
- Top Spots to Catch the Sunset in San Francisco
- 6 Endorphin-Boosting SF Locales to Hit This Summer
Social Wellness
Life isn’t meant to be lived alone, which is why social wellness is just as important as other aspects. Here are some great places to meet up with friends and connect with new people:
